SERVICES
WOC provides specifically-curated Functional Classes for a full-body workout while improving energy levels, strength andendurance. We’ll help you train and prepare your body for daily tasks by simulating common movements and muscles used in your every day lifestyle, whether it’s at home, at work or during sports activities.
Are you ready to engage in 45-minute sets to burn up to 750 calories per session?
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MAKES EXERCISING FUN
IMPROVES HEALTH
NATURAL ANTIDEPRESSANT
PROVIDES MENTAL RELIEF
VARIATION FROM USUAL WORKOUT
PUTS YOU IN A BETTER MOOD
STAY ENERGIZED FOR LONGER
GET STRONGER AND SCULPT
AT WOC, we focus on bringing the most powerful and quality workouts to meet your needs. Using our world-class functional training equipment, our experienced trainers provide an array of high intensity workouts that are designed 100% for you. They even develop fun, individualized fitness programs that incorporate cutting-edge exercises and nutrition plans.
Join Now
AT WOC, we focus on bringing the most powerful and quality workouts to meet your needs. Using our world-class functional training equipment, our experienced trainers provide an array of high intensity workouts that are designed 100% for you. They even develop fun, individualized fitness programs that incorporate cutting- edge exercises and nutrition plans.
Join Now
WOC offers scheduled group fitness classes that include strength training, circuit training classes, boxing drill, martial arts, dance and much more. Take advantage of the best instructors in town as they make fitness fun in a friendly environment alongside like-minded members.
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FAQS

Only WOC personal trainers are permitted to train clients on our premises.

We provide personalized training sessions with our certified trainers who will design a customized program tailored specifically to your needs. And if it is your first time, we offer a complimentary pass to train with our coaches.

All members and non-members under the age of 16 years must obtain consent from their Parent/Guardian (Legal Representative) and may only access the gym with a qualified and approved WOC personal trainer.

Click here or call us on +971 4 591 3466 or WhatsApp us at +971506601436. If it’s your first time, we offer a complimentary pass.
Yes. If this is your first time, we offer a complimentary pass. Click here or call us on +971 4 591 3466 or WhatsApp us at +971506601436.